01.
Pre-Consultation Forms
02.
Comprehensive Initial Consultation
03.
Personalized treatment
plan
04.
Plan Review & Clarification
05.
Follow-Up & Ongoing Support
Your care begins before we meet.
Complete a few short forms before your first session. We carefully review your history, goals and concerns in advance, allowing us to prepare thoroughly and make the most of our time together.
Time to listen and understand.
Your initial consultation — and every consultation that follows — is a dedicated 60-minute session. This gives us the time to explore your story in depth, assess your movement and understand the factors that may be contributing to your pain.
Your recovery roadmap.
We develop tailored strategies and practical tools to help you manage pain, move with confidence and build independence.
Clarity at every step.
We review your plan together, explain each step and answer your questions so you feel confident moving forward.
Support as you progress.
Sessions adapt to your needs and progress, with guidance available between appointments.
Meet your physiotherapist
Filipe
Medeiros
Bachelor of Physiotherapy
Master of Science
Australian Physiotherapy Association Member
Filipe is a physiotherapist with over 15 years of experience in musculoskeletal care and persistent pain management.
His approach combines pain education, movement, exercise, and practical self-management strategies to help people better understand their pain and rebuild confidence in their body.
He is an international instructor of the Explain Pain course and has delivered more than 10,000 patient consultations.
Let’s have a quick chat to discover together.
15 min
